7 Easy-To-Follow Tips That Will Help You Stop Stuttering

Stuttering is something that often causes embarrassment. Fortunately, there are tips you can practice to stop stuttering.

Relaxation is key for freeing both your mind and body. When you’re body is free of tension, this will create a more natural flow of breath, enabling speech to flow more freely as well.

Relaxation

The key is learning to be intentional rather than simply falling into the habit of patterned speech rhythms. We are creatures of habit, after all. Thus we have to break old habits in order to replace them with better habits. Speech habits are no different.

Articulation

The key is learning to be intentional rather than simply falling into the habit of patterned speech rhythms. We are creatures of habit, after all. Thus we have to break old habits in order to replace them with better habits. Speech habits are no different.

Articulation

Recording yourself might make you feel uncomfortable, but it’s also a very useful tool. Hearing the sound of your own voice might be startling at first, yet it will show you the patterns of speech that are likely totally unconscious.

Record Yourself

Believe it or not, acting is one of the best tools. Acting allows you to become someone without a stuttering problem. This will enable you to step outside yourself so that you can shift your perspective.

Acting

While you might typically avoid social situations because of your stutter, interacting socially is actually a great way to become more comfortable with yourself. Use the tools you’ve been working with to relax and engage people in conversation.

Put Yourself Into Social Situations

You don’t have to go through this alone. Look for good accountability partners. These are people who can offer you support while also pushing you to improve yourself and to put yourself out in the world rather than hiding from it.

Find Accountability Partners

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