Health Benefits Of Hemp Seeds
Hemp seeds are rich in protein, fibre, fatty acids, vitamins and minerals.
Here are some wonderful benefits of hemp seeds.
Lower the risk for heart disease
Hemp seeds contain amino acids such as arginine that play a crucial role in the production of nitric oxide which can lower the risk of heart disease
Good for your skin
A gentle massage with hemp seed oil on the skin helps treat acne and recovers dry or itchy skin
Boost digestive health
Besides being rich in protein, hemp seeds
are also a great source of dietary fibre (soluble and insoluble) that aids in healthy digestion
Support weight loss
Dietary fats and fibre present in hemp seeds repress your appetite and assist in weight loss
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