Health Benefits Of Hemp Seeds

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Hemp seeds are rich in protein, fibre, fatty acids, vitamins and minerals.

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Here are some wonderful benefits of hemp seeds.

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Lower the risk for heart disease

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Hemp seeds contain amino acids such as arginine that play a crucial role in the production of nitric oxide which can lower the risk of heart disease

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Good for your skin

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A gentle massage with hemp seed oil on the skin helps treat acne and recovers dry or itchy skin

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Boost digestive health

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Besides being rich in protein, hemp seeds are also a great source of dietary fibre (soluble and insoluble) that aids in healthy digestion

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Support weight loss

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Dietary fats and fibre present in hemp seeds repress your appetite and assist in weight loss

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Wonder Seeds To Boost Hair Growth

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