Health Benefits Of Hemp Seeds

Hemp seeds are rich in protein, fibre, fatty acids, vitamins and minerals.

Here are some wonderful benefits of hemp seeds.

Lower the risk for heart disease

Hemp seeds contain amino acids such as arginine that play a crucial role in the production of nitric oxide which can lower the risk of heart disease

Good for your skin

A gentle massage with hemp seed oil on the skin helps treat acne and recovers dry or itchy skin

Boost digestive health

Besides being rich in protein, hemp seeds are also a great source of dietary fibre (soluble and insoluble) that aids in healthy digestion

Support weight loss

Dietary fats and fibre present in hemp seeds repress your appetite and assist in weight loss

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