Smartphone Habits That Ruin Productivity

The smartphone has provided us with instant connectivity, access to endless information, and the ability to organise our lives.

Spending too much time on social media and receiving regular notifications, on the other hand, may be affecting your productivity more than you realise

Many habits are linked to these small devices glued to our hands which might disrupt our natural productivity

Here are some smartphone habits that may ruin your productivity

Checking phone immediately after waking up

Checking your phone first thing in the morning saps your energy by requiring you to process too much information just as you wake up

Using your phone in bed

When using your device in bed, the blue light from your smartphone's screen affects the quantity and quality of your sleep, resulting in reduced energy levels during the day

Downloading productivity  apps

Relying solely on productivity apps or downloading the wrong one can actually do the opposite and lead to decreased productivity

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